Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.
The Meditation Center of Chicago has been arranging meditation class for locals on Wednesday evenings and Saturday mornings for many years.
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
World Meditation Day
On Sunday October 25th, 2015, the teaching monk from Japanese Meditation Center was invited by Ms. Unchisa to teach meditation to 21 Japanese people at a Meditation Clinic.
What is Meditation? When you are talking about meditation, you have to understand first that meditation is not the matter to the hermit or the ordained ones only But meditation is the way to train and develop your mind to become more stable,
If you are looking for a meditation program, Dokmaiban Meditation program is your answer. We have three meditation places for you. For more information, please read the details.
On Sunday, August 28th, 2016 the Dhammakaya Meditation Center, Scotland hosted the meditation class at 16-17.30pm where there were 22 attendees.
ขอเชิญสาธุชนผู้มีบุญร่วมปฏิบัติธรรม โครงการ Sunflower Meditation ระยะเวลา 3 วัน ณ ศูนย์อบรมเยาวชนลพบุรี ต.วังเพลิง อ.โคกสำโรง จ.ลพบุรี
Dharmasthali Meditation Center, Nepal, organized daily meditation session for local Napaleses, led by Bodhisattva children who carried out the duty of a good friend
